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A woman sits on a cream textured rug, holding a gold pen as she works through how to set monthly goals in her journal. The pages include sections for reflecting, releasing, setting goals, and choosing intentions, with a mug of tea and dried flowers nearby.

How to Set Monthly Goals That Support the Life You Actually Want

Reflection leads to awareness. Awareness leads to intention. Intention leads to growth. A new month can feel like a fresh page, but monthly planning can quickly become another list of tasks, deadlines, and expectations. Before you decide what needs to…